sunday training class weekend session cardio kickboxing jiu jitsu no gi grappling muay thai boxing fitness cross fit strength conditioning kick punch elbow knee submission

Awesome packed classes for our first Sunday Session. We now offer Sunday class 10am-12noon is open mat for members and 10-11am is co-ed cardio kickboxing 10662 Stanford ave suite B , garden grove ca 92840

Các lớp học đóng gói tuyệt vời cho phiên chủ nhật đầu tiên của chúng tôi. Bây giờ chúng tôi cung cấp lớp chủ nhật 10 giờ sáng-12 giờ trưa là mat mở cho các thành viên và 10 11:00 là đồng Ed tim Kickboxing 10.662 Stanford Ave Suite B, garden grove ca 92840


award senator lou correa martial arts california state

9/01/2013 Nam Phan received an award from the Senator of California Lou Correa given to me by the #GADWMA . For his contribution to the community through martial arts

2013/09/01 Nam Phan nhận được giải thưởng từ các Thượng nghị sĩ của tiểu bang California Lou Correa cho tôi bởi # GADWMA. Những đóng góp cho cộng đồng thông qua võ thuật



boxing winning blue and gold national invitational mma first place knock out stoppage

Nam Phan's boxing coach Art James(center) took his team Punch Out from Anaheim to compete in the National Blue & Gold Boxing tournament. Everyone came home with a Gold. from left to right: Miguel Trejo, Caitlin Orosco, Alfonso Ponce &Jonathan Esquivel Team PunchOut. 2013 Blue&Gold National Champions


kids children discipline honor respect teaching jiu jitsu manners self defense bullying fun protect

KiDS JIU JITSU !!!! For the month of SEPT , KIDS JIU JITSU CLASS is only $50 a month and when you sign up you get the whole month if SEPT FREE of charge.
Kids classes are taught Monday -Thursday 5-6pm . Offered to children from 5-13 years of age
No experience needed . Hurry and sign your kid up . This offer is for a limited time only .

KettleBell Boot Camp

The beginning of Sept, We will be offering an 8 week kettle bell boot camp for only $ 60 . Monday and Wednesday 6-7am , Tuesday and Thursday 6-7pm . The camp will be run by Ma Du Instructor Coach Gabriel . Don't skip out on this great chance to get shape. JOIN NOW !!! 10662 Stanford ave suite B, garden grove ca 92840


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